Meditation

Jiva Ananda Yoga gives a series of free meditation classes, currently by appointment only. You can schedule a  meditation class by contacting us.

There are four introductory meditation classes

1. Basic techniques of Mantra Meditation
2. Your real identity–essence, position and function
3. Vaishnava Vedanta Worldview–the levels of God Realization
4. Transforming your life into a constant meditation